Technique Lessons
The goal of the
Remember that technique is only one aspect of swimming. Other aspects, such as strength, endurance, and teamwork comprise a considerable amount of practice time during a swim session. For this reason, the coaching staff offers year-round lessons on stroke technique, starts, and turns.
The coaching staff is doing the best they can to teach each swimmer during practice. However, some swimmers benefit more from one-on-one attention from their coach. Technique lessons from a coach give swimmers a chance to work on specific areas of their strokes, starts, and turns.
For information on technique lessons, feel free to ask your coach before or after practice.